Dawn's QiGong Class at The Yoga Garden in Narberth

February 25, 2013

 

QI GONG 

Qigong is an ancient healing art that synthesizes mindfulness, movement, breath and meditation. The practice of Qigong cultivates a natural flow of Qi, creating healing, well-being, and transformation. The practices are designed to reduce stress, improve physical health, balance the emotions, and open the heart. We will learn and practice Organ Cleansing QiGong, Micro-Cosmic Orbit, Five-Colored Light Meditation and qi ‘self-massage’. All levels are welcome.

Qi Gong Spring Session
8-week series • April 4 – May 23
Thursdays 6:00pm to 7:00pm
$120 (Drop-in rate $18 per class)

 

To sign up, visit The Yoga Garden Website


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