QI GONG
I feel my limbs are made glorious by the touch
of this world of life.
-Rabindranath Tagore
QiGong is a form of self care that is central it Chinese Medicine and healing. With the practice of QiGong you integrate physical movement, breathing, and mindfulness. The gentle rhythmic practice of QiGong will help you reduce stress, build stamina, increase vitality. Similar to Yoga, QiGong can be practiced for maintaining good health or healing and as a spiritual practice. We practice both seated and standing forms as well as qi self massage and QiGong meditations.
CALENDAR
Sheng Zhen QiGong
Free Summer Classes
Evening
6:00pm to 7:00pm Tuesdays
June 20- Special Summer Solstice Practice
July 11
July 25
August 1
August 22
August 29
Daytime
9:15am to 10:15am Thursdays
resumes September 14, 2017
Contact Dawn 215-850-0921 or dawn.weisbord@gmail.com for more details