QI GONG

 

I feel my limbs are made glorious by the touch 

of this world of life. 

 

-Rabindranath Tagore

 
 

QiGong is a form of self care that is central it Chinese Medicine and healing. With the practice of QiGong you integrate physical movement, breathing, and mindfulness. The gentle rhythmic practice of QiGong will help you reduce stress, build stamina, increase vitality. Similar to Yoga, QiGong can be practiced for maintaining good health or healing and as a spiritual practice. We practice both seated and standing forms as well as qi self massage and QiGong meditations.  

 

CALENDAR

Summer 2018

Sheng Zhen QiGong

 

Evening

6:00pm to 7:00pm Tuesdays

QiGong in the Park*

July 17

July 24

July 31

August 14

August 21

August 28

FREE

Autumn Series begins on September 18, 2018

 

Daytime

9:00am to 10:00am Thursdays

Autumn Session begins September 20, 2018

 

 

*Please email or call for park information.  

 

 

 

Contact Dawn 215-850-0921 or dawn.weisbord@gmail.com for more details