QI GONG

 

I feel my limbs are made glorious by the touch 

of this world of life. 

 

-Rabindranath Tagore

 
 

QiGong is a form of self care that is central it Chinese Medicine and healing. With the practice of QiGong you integrate physical movement, breathing, and mindfulness. The gentle rhythmic practice of QiGong will help you reduce stress, build stamina, increase vitality. Similar to Yoga, QiGong can be practiced for maintaining good health or healing and as a spiritual practice. We practice both seated and standing forms as well as qi self massage and QiGong meditations.  

 

CALENDAR

Sheng Zhen QiGong

 

Evening

6:00pm to 7:00pm Tuesdays

January 9 - March 13

10 weeks

Series Tuition $135

April 3 - June 12

11 weeks

Series Tuition $148

 

Daytime

9:15am to 10:15am Thursdays

January 11 - March 15

10 weeks

Series Tuition $135

&

April 5 - June 14

11 weeks

Series Tuition $148

 

Drop-In $16

 

We will have special Spring Equinox QiGong on Tuesday, 3/30 at 6pm and Thursday, 3/22 at 9:15am

These celebration practices are free and all are welcome!

 

 

 

 

Contact Dawn 215-850-0921 or dawn.weisbord@gmail.com for more details