QI GONG
I feel my limbs are made glorious by the touch
of this world of life.
-Rabindranath Tagore
QiGong is a form of self care that is central it Chinese Medicine and healing. With the practice of QiGong you integrate physical movement, breathing, and mindfulness. The gentle rhythmic practice of QiGong will help you reduce stress, build stamina, increase vitality. Similar to Yoga, QiGong can be practiced for maintaining good health or healing and as a spiritual practice. We practice both seated and standing forms as well as qi self massage and QiGong meditations.
CALENDAR
Summer 2018
Sheng Zhen QiGong
Evening
6:00pm to 7:00pm Tuesdays
QiGong in the Park*
July 17
July 24
July 31
August 14
August 21
August 28
FREE
Autumn Series begins on September 18, 2018
Daytime
9:00am to 10:00am Thursdays
Autumn Session begins September 20, 2018
*Please email or call for park information.
Contact Dawn 215-850-0921 or dawn.weisbord@gmail.com for more details