QI GONG
I feel my limbs are made glorious by the touch
of this world of life.
-Rabindranath Tagore
QiGong is a form of self care that is central it Chinese Medicine and healing. With the practice of QiGong you integrate physical movement, breathing, and mindfulness. The gentle rhythmic practice of QiGong will help you reduce stress, build stamina, increase vitality. Similar to Yoga, QiGong can be practiced for maintaining good health or healing and as a spiritual practice. We practice both seated and standing forms as well as qi self massage and QiGong meditations.
CALENDAR
Spring 2018
Sheng Zhen QiGong
Evening
6:00pm to 7:00pm Tuesdays
January 9 - March 13
10 weeks
Series Tuition $135
&
April 3 - June 12
11 weeks
Series Tuition $148
Daytime
9:15am to 10:15am Thursdays
January 11 - March 15
10 weeks
Series Tuition $135
&
April 5 - June 14
11 weeks
Series Tuition $148
Drop-In $16
We will have special Spring Equinox QiGong on Tuesday, 3/20 at 6pm and Thursday, 3/22 at 9:15am
These celebration practices are free and all are welcome!
Contact Dawn 215-850-0921 or dawn.weisbord@gmail.com for more details