I feel my limbs are made glorious by the touch
of this world of life.
QiGong is a form of self care that is central it Chinese Medicine and healing. With the practice of QiGong you integrate physical movement, breathing, and mindfulness. The gentle rhythmic practice of QiGong will help you reduce stress, build stamina, increase vitality. Similar to Yoga, QiGong can be practiced for maintaining good health or healing and as a spiritual practice. We practice both seated and standing forms as well as qi self massage and QiGong meditations.
Sheng Zhen QiGong
6:00pm to 7:00pm Tuesdays
QiGong in the Park*
Autumn Series begins on September 18, 2018
9:00am to 10:00am Thursdays
Autumn Session begins September 20, 2018
*Please email or call for park information.
Contact Dawn 215-850-0921 or email@example.com for more details