QI GONG
I feel my limbs are made glorious by the touch of this world of life.
-Rabindranath Tagore
QiGong is a form of self-care central to Chinese Medicine and healing. 'Qi' is the essence of like, the energy that animates life. 'Gong' is a skill acquired through practice. The practice of QiGong cultivates a natural flow of Qi between you and the Universe. With the practice of QiGong, we integrate physical movement, breathing, and mindfulness. The gentle, rhythmic practice of QiGong will help you reduce stress, build stamina, and increase vitality and creativity. Like Yoga, QiGong can be practiced for maintaining good health, healing, and as a spiritual practice. We practice both seated and standing forms as well as qi self-massage and QiGong meditations.
Email Dawn at dawn.weisbord@gmail.com to register and receive a zoom invitation to practices and classes.
CALENDAR Summer 2026
QiGong
Classes and Practices
Tuesday Evenings
6:00 pm to 7:00 pm Short Ridge Park, Shortridge Drive, Wynnewood, PA 19096
(weather permitting)
Summer Dates: June 30, July 7, 14, 21, August 4, 11, 18 and 25.
These outdoor sessions are designed to be relaxing and refreshing practices. Connecting in nature, we will do a variety of forms; each class is a complete practice in and of itself. You can participate every week or drop in when you would like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is required.
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Thursday Mornings
9:00 am to 10:00 am QiGong Class
10:00 am to 10:15 am Singing Bowl Sound Bath Meditation
Summer Dates: July 2. 9, 16, 23, August 6, 13, 20, 27.
These indoor sessions are designed to be relaxing and refreshing practices. Connecting with the qi of the season, we will do a variety of forms; each class is a complete practice in and of itself. You can participate every week or drop in when you would like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is required.
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Tuition: Pay what you wish, or pay it forward
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Check back for the Autumn class schedule soon.
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Contact Dawn 215-850-0921 or dawn.weisbord@gmail.com for more details