QI GONG

I feel my limbs are made glorious by the touch of this world of life. 
-Rabindranath Tagore

QiGong is a form of self-care central to Chinese Medicine and healing.  'Qi' is the essence of like, the energy that animates life.  'Gong' is a skill acquired through practice.  The practice of QiGong cultivates a natural flow of Qi between you and the Universe.  With the practice of QiGong, we integrate physical movement, breathing, and mindfulness. The gentle, rhythmic practice of QiGong will help you reduce stress, build stamina, and increase vitality and creativity. Like Yoga, QiGong can be practiced for maintaining good health, healing, and as a spiritual practice. We practice both seated and standing forms as well as qi self-massage and QiGong meditations.  

Email Dawn at dawn.weisbord@gmail.com to register and receive a zoom invitation to practices and classes. 

CALENDAR Autumn 2026

QiGong

 Classes and Practices

Tuesday Evenings 

6:00 pm to 7:00 pm.

September 8 - December 15*

In this series, we will learn and practice The Cultivation and Acceptance of the Dragon Pearl at Daybreak. We will also practice seasonal movements, qigong walking and meditation, and qi self-massage.

14 weeks - Tuition is $218 for the series and $18 for drop-in.

*No class on November 24

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Thursday Mornings
‍ 9:00 am to 10:00 am QiGong Class

September 10 - December 17*

10:00 am to 10:15 am Singing Bowl Sound Bath Meditation

In this series, we will learn and practice The Cultivation and Acceptance of the Dragon Pearl at Daybreak. We will also practice seasonal movements, qigong walking and meditation, and qi self-massage.

14 weeks - Tuition is $218 for the series and $18 for drop-in.

*No class on November 26

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Contact Dawn 215-850-0921 or dawn.weisbord@gmail.com for more details